22, 5'4. Size
Start Date: 3/3/11
SW: 230
CW: 205 (03/14/12)
HW: 230
LW: 180 (12/2007)
GW 1: 200
GW2: 180
GW3: 160 (a pair of AE jeans)
GW4: 135 (rib tattoo & new wardrobe)
UGW: 110 (Caribbean vacation)
Photo reblogged from Beautiful Pictures Of Healthy Food
beautifulpicturesofhealthyfood:
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Source: framedcooks.com
Photo reblogged from Before And After Weight Loss
Weight loss progress
@ -38lbs
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so the first picture is christmas 2010 and i was around 186 pounds and the second picture is christmas 2011 and i weigh 130 pounds.. around a 56 pound weight loss :)
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Cucumber and Radish Wrap with Tofu Spread from The Healthy Foodie
Source: vegnationcelebration
Photo reblogged from Before And After Weight Loss
day 89/90 day paleo crossfit challenge.
sad part in the before i wasnt even pushing it out that was my body i just wanted the shame of getting a picture taken in my bikini out of the way i found it so terrifying. no one had seen me in a bikini in at least 5 years i was freaking out.
the challenge is over tomorrow but im not stopping i like how i feel how i train and what i have accomplished on it. i believe paleo is my new way of life with cheat days i cant go wrong it clearly works for me.
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Source: crossfitkarla
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